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I have been thrown a challenge. A new one.

The challenge is to resume writing. A number of things have got in the way of my fingers trotting creatively all over my keyboard during the last couple of years or so. That’s not to say I haven’t actually written anything. I have. Of course I have. Thousands of pages of website copy for a start. And hundreds of letters for business. But my friend is correct, I have not utilised the English language in a written creative way and just for fun for quite some time. And being the competitive soul that I am I feel I have to respond.

So here goes … let’s see if I can rise to the challenge …

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Flying the Nest, posted with vodpod

As thousands of young people prepare to fly the nest for university this week, a new study by Endsleigh, has revealed an emerging generation of internet-savvy students and midlife parents is significantly changing the way families are now keeping in touch.

According to the study, parents rely heavily on social media platforms like Facebook to keep tabs on their children once they’ve left home, with 75% admitting to regularly checking their profiles to see what they’ve been up to. However interestingly, only 36% of the 18-25 year olds surveyed are actually friends with their parents on Facebook and almost three quarters (72%) deliberately choose not to be as they do not want their parents seeing personal pictures and messages.

The study also shows that 72% of 18-25 year olds who have left home now use the internet to communicate with their parents – 36% via email, 23% use social media and 13% Skype.  Mobile phones are almost as popular to keep in touch, with 70% using their handsets to call home and 60% to send text messages to their parents.

Perhaps unsurprisingly, only 7% of young people use post to keep in touch with their parents, which has reduced considerably from previous generations – 25% of 45+ year old midlife parents surveyed in the same study used post to stay in touch with their parents when they first left home.

When it comes to working out how to do basic household tasks, young people are becoming increasingly independent and self-reliant, with 44% of 18-25 year olds choosing to use self-help websites such as YouTube or VideoJug to find out how to boil an egg, work a washing machine or iron a shirt, compared to only 20% contacting home.

However despite the rise in usage of the internet and social media, young people are getting more homesick than ever – 62% of the 18-25 years surveyed confessed to missing home when they first left, compared to 55% of the 45+ year olds who were asked the same question about when they first left home.

Young people still need the emotional support of parents, with 67% confessing that the main reason they contact home is for a general catch up. Surprisingly, only 13% of the young people surveyed contact home to ask for money.

Commenting on the findings, Relationship Expert Christine Webber said: “These days parents are becoming less anxious about their kids flying the nest as there are so many different ways to keep in touch, but they must be careful not to invade their privacy by checking up on them too much. However it seems nothing can replace the comfort of the human voice, which is why so many students still need to ring home for a regular catch up.”

Aaron Porter, NUS President, added, “Students are becoming increasingly self-reliant and their faithful laptop has played a massive role in this, almost becoming a surrogate parent as they use it to keep in touch, share information and find out how to do things. However, parents can still play an important role by ensuring that things like anti-virus software and insurance is covered. Many students would feel as if they had lost their right arm if their laptop was lost or stolen so setting up insurance means one less thing to worry about.”

Endsleigh’s student possession report published last month revealed that every student surveyed returning to university for the start of the new term will be taking either a laptop (94%) or a desktop computer (6%) with them. The same study also showed that today’s students carry over £1,300 worth of goods on them on their person around town and campus.

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It’s Valentines Day on Sunday.  Again.  That wretched life clock keeps ticking at an alarming rate, don’t you think?

So February 14th is all about love and romance.  Supposedly.  It’s also about a huge marketing opportunity for card manufacturers, florists, restaurants, hotels and many more besides.  So how much should one spend to make a loved one feel “loved” enough?  And what on?  Call me cynical if you like, but I’m not sure I need some smart marketeer to tell me how to convey the love I have for my husband to him.

All the advertising hype also got me thinking about the use of the word “love”.  Girls say that they love their shoes; they love their clothes, and bags.  They love their work, shopping, cooking, books and on it goes.  Girls love absolutely everything that’s good in their lives.  And they love all the good stuff with huge enthusiasm.

Men, it seems, are not quite so flippant as women about the things they love, but they’re not far behind.  I’ve never heard a man say that he loves his shoes.  I do know men, however, who love golf and will say so.  I know men who openly say that they love their cars.  Maybe all the girly “loving” going on in the world is gradually rubbing off on the male half of the species little by little.

We “love” so many things these days I reckon we should try to find an alternative word or words to adequately describe the most precious feelings we have for our partner, or our children.  I might start saying “I give you my heart” next time I hang up the phone to my husband.  It’s a bit of a mouthful though; and no matter what alternatives I think of, none seem to fit the bill quite so perfectly as simply saying “I love you”.

Which brings me back to the initial question – how much should one spend on a Valentines Day gift to make someone feel “loved”?  Well, since “loving” material possessions has become so prevalent, I’m going to steer away from shop bought gifts altogether.  So I’ll be spending zero on gifts.

My husband will know that I love him when we sit down to a special Valentines Day dinner that we’ve cooked together and share a good bottle of wine, and I’ll know that he loves me when he does all the washing up afterwards.  And that’s good old-fashioned midlife love for you.  Priceless.

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Have been feeling a little off-colour this last week or so.  And then last night and today the full-on symptoms kicked in.   Good and proper.

As a midlife woman with coeliac disease ingesting gluten in any quantity at all is a big mistake.  It’s about five years now since I went through the unpleasant process of getting diagnosed, which actually was a small price to pay for the chance to feel well again.  I quite literally leapt off the floor and hugged the consultant when he told me I had coeliac disease.  I was over the moon just to know what was making me so ill.   And I learned really fast how to live with it.  It’s sometimes a nuisance; for instance eating out does have its problems, but other than that life’s a doddle once you know you have to be forever on your guard.

You see, gluten is a tricky little monster.  It has a variety of disguises and hides itself at every opportunity, as if its sole purpose is to trip you up and catch you out.   Gluten has a habit of  making you pay it the respect that it deserves.  And I do.  Constantly.

And that’s where I’ve fallen down this last week.  A local cafe owner told me about something called spelt bread, which she uses herself.  She did not, however, I now realise, during the telling of the story, explain to me if she was full-on coeliac or merely gluten intolerant.  And there is a big difference.

Anyway, I dashed off to the recommended store to hunt down said amazing loaf of spelt bread.  Now I didn’t just buy the loaf; I closely questioned a knowledgeable staff member about the ingredients and explained that it had to be gluten-free.  She disappeared to consult with the baker and his books, and returned to tell me that the yummy looking loaf in my hand was indeed gluten free and suitable for coeliacs.  Now this loaf had no food information labelling on it, as the bread is baked in-house, which was what prompted me to ask for information in the first place.

Once home with precious loaf, my daughter (who appears to be gluten-intolerant but isn’t diagnosed as such) and I couldn’t wait to slap it on the breadboard, carve off a couple of chunks and load it up with butter and strawberry jam.  I’m salivating right now just thinking about it.  God, it was delicious.  For someone who has been searching for an adequate substitute for good old-fashioned bread for the last five years,  I thought I’d died and gone to heaven.

Because I’ve got so used to not having bread on a daily basis, the loaf lasted a while.  I went for a couple of days and had none at all.  At the weekend I popped into the same supermarket and picked up another uncut one.  And yesterday lunchtime, I sat down to a plateful of my favourite lunchtime snack – beans on toast, with two thick chunky slices of the lovely stuff.

Amazing.  The aftermath was horrific.  Obviously a gluten overload.  Checking on the internet it appears that spelt is an ancient form of wheat, different from modern wheat in that it hasn’t been messed about with!  And it also seems that some people who are gluten intolerant can actually tolerate the gluten in spelt bread.  It is not, however, suitable for coeliacs under any circumstances.

Right now I hate myself for being so bloody stupid.  The internet is a fantastic source of information and one I use all the time.  Why didn’t I check this out?  Maybe I really, really wanted to think I’d finally found some marvellous tasty sandwich material.  I now realise that if spelt bread was OK for coeliacs it would be widely advertised as such and it’s not.  Although several big players in food retail have made this mistake apparently.  No excuse though.  Food manufacturers should know that they are playing with people’s health and lives.  And mine’s been messed up big time this week.  I feel like shit right now.

There’s a series of emails on their way to this particular food retailer as I’m writing, requesting that they sort out their labelling on store baked goods, and asking them to train their staff more efficiently and accurately regarding food allergies and intolerances etc.

Moral learned today: If you have a potentially serious health issue, do not take other people’s advice without first checking it out.  Big Mistake.

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An American couple recently resolved to have sex every day throughout December in an effort to curb their vices – his was cigarettes, hers was chocolate.  (Pull the other one!)  And it seems that it worked, in more ways than one.  The couple did indeed find that their cravings were reduced, but in addition they also felt healthier, slept better, and avoided the horrible winter viruses that normally affect them.  The results have been so successful that they are aiming to continue their “mission” into January.  I bet they are, and I suspect there are a good number of additional motives that they’re not mentioning.

I reckon that it would be an absolute doddle to keep this one up, don’t you, whether you’re young, middle aged or old, especially when you consider the lengthy list of possible benefits below.  Christ, sex cures all ills apparently.  So here we go – sexual activity -

  1. Helps you live longer
  2. Lowers your risk of heart disease and stroke if you have sex twice a week or more
  3. Reduces your risk of breast cancer
  4. Bolsters your immune system
  5. Helps you sleep
  6. Makes you appear more youthful
  7. Improves your fitness
  8. Helps protect against endometriosis
  9. Enhances fertility
  10. Regulates menstrual cycles
  11. Relieves menstrual cramps
  12. Helps carry a pregnancy to full term
  13. Relieves chronic pain
  14. Helps reduce migraine headache pain in some individuals
  15. Improves quality of life
  16. Reduces the risk of depression
  17. Lowers stress levels
  18. Improves self esteem
  19. Improves intimacy with your partner
  20. Helps you grow spiritually  (What … ?)

Could it be then, that more of us should be including sex in our list of New Year resolutions?  I think so, but not just because of the personal health improvement element; that would make it a bit of a chore, like going to the gym.  It should be included simply for the pure pleasure element in my view.  The rest is a bonus.

It does occur to this midlife writer though – what if sex becomes an addiction, with all this increased activity, pleasure and benefits?  Would that mean that next New Year I’d have yet another midlife addiction to resolve to fix, as well as my current addictions to cigarettes, alcohol and Millionaire’s Flapjack?  God, I might as well book myself into rehab right now.
(more…)

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Oddly enough, as UK inhabitants shiver in the freezing winter weather, there is a group of middle aged and older people in Harbin, China, who embrace the cold and go ice swimming, claiming that it is good for their health. Brrrrr…!

That wouldn’t do for this midlife writer – I’d probably have a heart attack on hitting the water.  I also have a feeling that this activity would not be allowed to take place in the UK, because of the health and safety risks.  Check out the solid ice they are all trotting about on.  No, it wouldn’t happen here!  This video is a small sample of “cold” clips courtesy of Yahoo News.

more about “Ice Swimming for Chinese Pensioners -…“, posted with vodpod

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“I’ve never shagged an Eskimo before.”

“I’ve never shagged a Mexican before.”

Recent bedtime conversation between a poorly, cold-ridden midlife couple.  She was shaking and shivering with cold; he was burning up.

Mind ramblings: Why do we automatically think that Eskimos are cold people just because they live in an icy environment?  I bet they sweat cobs under all those layers of clothing and animal skins.  Same thinking applies to inhabitants of Mexico – is it the warm climate or is it the spicy chilli based food that conjures up “hot people” images?

I have no idea.  Need some medicine though to restore normal body temperature.  Otherwise my brain will probably explode.

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It’s that time of year again when people are harping on about how they’re resolving to improve themselves and their lives in 2010.  Now, don’t get me wrong.  Self-improvement is always a good thing.  And this particular New Year could quite easily be seen as a crucial time for personal commitment to major changes or doing something amazing; after all it is the start of a whole new decade.

Just browsing through magazines, and on the internet over the last few days, it occurs to me that many of us are likely to set ourselves unattainable targets and unrealistic goals this New Year based on what it is we think we should be trying to achieve, as dictated to us by random spoon-fed information. It also occurs to me that most of us will be setting ourselves up for a fall.  And consequent disappointment.  And ultimately feeling rubbish about ourselves.

I’m a real sucker myself for information and advice on “how to …”.  I’ve soaked up entire libraries of it over the years.  I’ve implemented some; completely dismissed most of it.  There’s no shortage of techniques one can use to achieve great things, and I don’t doubt that they will all work in their own way for different people.  Visualisation is a popular theory and if applied religiously we will get exactly what we desire.  Apparently.  This New Year I’m going to utilise fantasising, dreaming, visualisation, and developing myself a positive mantra or two, to achieve incredible things.  I reckon if I work hard enough at this then that so far elusive date with the beautiful Jude Law will actually happen.  No, not a word please … Anything is possible.  You know that.

The beautiful Jude Law

I shall also be exercising determination (that’s realistic?) in my quest to stop smoking.  I can actually visualise myself as a non-smoker as I did manage to abstain for a full three years before starting again.  This to me is a realistic goal, although there is no point in my taking advantage of the many expensive aids available to achieve a smoke-free existence, as they’ve all fallen by the wayside in previous attempts.  Point is – how much do I want to give up smoking?  Very much.  And that’s the key that will ultimately unlock the “non smoker” box for me.  How badly do I want to spend time with Jude Law?  God, that would be amazing.  But it’s not going to happen.  That bloody Sienna Miller is back in the frame now.   Be realistic Sooz, and slot in another DVD.

Getting fit absolutely has to be on my list this year.  I’m no longer a spring chicken; a midlife woman to be honest, and know that I have to work at it these days, but there’s no way I’m going to saddle myself with the obligatory gym membership.  I know that I’d start off with the best of intentions but then fail to find the time further down the line.  It’ll have to be option #2 – we’ll buy a treadmill and install it in the garage, because I know that I would definitely go for a trot in my ‘jamas at 6am before anyone else is awake.

Another resolution of mine is to spend more time with my friends, and be better at staying in touch with people. (Hold tight Bernadette, I know I’ve not replied to your recent letter; I’m not going to – I’m coming to visit you instead.)

The goals and targets I set myself for 2010 will stretch me, and at the same time they will be achievable (but not too easy), otherwise the whole exercise would be pointless.  I’ll have a few specifics.  Like breaking my current addiction to Millionaire’s Flapjack.  Mostly, though, I’m aiming to go for the general theories outlined below, all to do with ongoing development and attitude as I’m really not in favour of torturing myself unnecessarily.  Self-flagellation does not float my boat.

TEN SIMPLE TRUTHS THAT LEAD TO AN AMAZING LIFE:

1.  Say Yes to Stress

“An amazing life requires resilience.”

2.  If Not Now, When?

“An amazing life requires living in the moment.”

3.  The Light at the End of the Tunnel

“An amazing life requires optimism.”

4.  It Is What It Is

“An amazing life requires acceptance.”

5.  Laugh It Up!

“An amazing life requires humour.”

6.  Put a Spin on It

“An amazing life requires creativity.”

7.  Too Much of a Good Thing Can Be Too Much

“An amazing life requires moderation.”

8.  Just Show Up

“An amazing life requires responsibility.”

9.  But What Does It All Mean?

“An amazing life requires meaning.”

10.  Join The Party!

“An amazing life requires connection.”

These ten simple truths are the basis of one of the best books I’ve ever read –

“Life Is Short – Wear Your Party Pants”  by Loretta Laroche

Loretta Laroche's "Life Is Short, Wear Your Party Pants"

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Thought I was organised.  I’m not.  Here we are on Christmas Eve and I’m still chasing about like an idiot.  (I’m even late posting this rant online.)

I have delivered the last of the Christmas presents tonight to the friends and family members we won’t be seeing on Christmas Day.  I’m very glad to be home safely; the roads are treacherous as rain is now falling on top of the snow we’ve had lying for days.  The whole world is one huge sheet of ice.  It’s freezing hard and I’ve run out of salt for the paths.  We Brits are rubbish at coping with winter weather.

First stop tonight was at an old people’s home to visit a lovely lady who used to live along our lane.  She’s 83 years old and suffering from Alzheimers.  I first knew Auntie Dorothy 23 years ago when my elder daughter was a tiny girl.  She and her husband, Uncle Nick, befriended our family when they used to see me pushing the pram up and down our lane whilst heavily pregnant with our second child.  They are no relation whatsoever to us, yet over the years they became “family”.  Uncle Nick offered to walk the baby in the pram as I was struggling to walk properly, and that was the beginning of a beautiful and lasting friendship between our two families.

Auntie Dorothy and Uncle Nick with our children

Auntie Dorothy taught our girls to bake cakes; Uncle Nick taught them how to tend a garden, and I do believe to this day that it was because of his early lessons that our elder daughter is now a horticulturalist.  These two marvellous people had two grown up sons, but never had grandchildren, and our girls filled that gap for them to some extent.  Over the years, our families have celebrated each other through some great times and helped each other through some terrible times.  Auntie Dorothy and Uncle Nick lost their younger son to cancer when he was only 30; we lost a business and my husband lost most of his family as a result.

It’s days like today when I give thanks for the special people in my life; the ones who really make a difference.  Uncle Nick died a number of years ago and after living alone at home for many years, Auntie Dorothy now resides in an old people’s home where she is well cared for.  She recognises me when I visit after thinking for a minute or two.  What she does recall very clearly, however, are the times long ago.  She remembers the times when her own sons were small boys; she remembers the times she spent with our girls.  Somehow she focuses on the good stuff.  She seems to have forgotten the bad stuff.  Maybe that’s how Alzheimers works; I hope it is.

My grandmother with my elder daughter in 1986

Auntie Dorothy has no idea what day it is; she has no concept of time or seasons.  She doesn’t realise that it’s Christmas even though we sat right by the Christmas tree tonight.  And as it’s Christmas, a time which always makes me think of my own grandparents, as well as Auntie Dorothy and Uncle Nick, the following poem seems so appropriate.  It’s also for my own precious mother:

Look Closer

What do you see nurses, what do you see?
What are you thinking when you look at me?
A crabbit old woman, not very wise,
Uncertain of habit, with faraway eyes,
Who dribbles her food and makes no reply,
When you say in a loud voice, ‘I do wish you’d try’.
Who seems not to notice the things that you do
And forever is losing a stocking or shoe.
Who, quite unresisting, lets you do as you will,
With bathing and feeding, the long day to fill…

Is that what you’re thinking, is that what you see?
Then open your eyes, you’re not looking at me.

I’ll tell you who I am as I sit here so still,
As I move at your bidding, as I eat at your will.
I’m a small child of ten with father and mother,
Brothers and sisters, who love one another,
A young girl of sixteen with wings on her feet,
Dreaming that soon a true lover she’ll meet.
A bride now at twenty, my heart gives a leap,
Remembering the vows that I promised to keep.
At twenty-five now, I have young of my own
Who need me to build a secure, happy home.

A woman of thirty my young now grow fast,
Bound to each other with ties that should last.
At forty my sons will soon all be gone,
But my man stays beside me to see I don’t mourn.
At fifty once more babies play round my knee;
Again we know children, my loved one and me.
Dark days are upon me, my husband is dead.
I look at the future, I shudder with dread,
For my young are all busy with young of their own,
And I think of the years and the love I have known.
I’m an old woman now and nature is cruel,
Tis her jest to make old age look like a fool.

The body, it crumbles, grace and vigour depart,
There’s a stone where I once had a heart.
But inside this old carcass a young girl still dwells,
And now and again my battered heart swells,
I remember the joys, I remember the pain,
And I’m living and loving all over again.
I think of the years, all too few – gone too fast,
And accept the stark fact that nothing can last.

So open your eyes, nurses, open and see,
Not a crabbit old woman, look closer – see ME.

By Phyllis McCormack

Three generations of my family

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“What do you want for Christmas?”  My husband asks me this and I ask him the same at some point each December.  And every year we have to rack our brains to come up with something we’d want / like as a gift.

We do our Christmas shopping for family and friends, sometimes with a clearly defined list, sometimes not; occasionally well in advance of the event, mostly horribly late.  And whilst trailing round the shops, and fighting through the crowds, we check out all the possible festive gifts for one another, and buy none of them.

Neither of us gets revved up over a gift boxed set of random products or a new winter sweater; but equally neither of us can come up with something that we really, really want for Christmas.  Now, this has nothing to do with a lack of imagination; more to do with the fact that there’s very little we need.  And always having one essential eye on the family bank balance generally makes those things we’d quite like to have fall into the “non-essential” category, and they tend to stay there un-purchased.

Also, being a family of makers and doers, arts and crafts have always featured strongly in our November and December leisure time; the results of which have been the most amazingly weird and wonderful Christmas gifts over the years.  Personally, I like to receive a handmade gift; it warms my heart to think of someone lovingly slaving away just to put a smile on my face.

However, when this year’s request came for my gift ideas, I decided to seriously go for it just for comic value:

1.  A January holiday, jetting off to somewhere warm, just the two of us

2.  A camera; one which zooms in and out properly and takes video footage

3.  A posh expensive dress and a pair of high heeled pointy shoes (even though they’ll make me too tall)

4.  A new car; a slinky fast sporty number to replace my battered old box on wheels

I could have gone on, plenty, really I could, but that would have been overkill.  I also know that a couple of those requests can be accommodated without too much pain.

And my husband’s response to my question, “What do you want for Christmas?”  He said the same thing he’s said for the last 30 or so years,

“I’ll have you stark naked please with a ribbon on for Christmas!”

Well, this wish has never actually been granted to him, what with small children, teenagers, grandparents and all the other manic stuff of Christmas mornings.  And no, you really shouldn’t feel sorry for the man of the house, as the only difference between his Christmas morning dream and any other ordinary morning will be the bloody bow.

However, after 30 years of him first asking for me naked with a ribbon on for Christmas, and me never quite managing to get it all wrapped up beautifully and presented properly for first thing Christmas Day, I’ve decided that this year, my lovely midlife husband will get his wish.  We have no small children to attend to these days; there’ll be no pressure to perform (Oh God).

I will, of course, make sure he also has a gift or two tucked under the tree for later, even though we both know that the best things in life really are for free.  My only worry is, what will he ask for next year?

I'm thinking of something along the lines of the above

But suspect it'll be something like this. Oh dear!

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